Osteitis Pubis and Myotherapy

13 Jul Osteitis Pubis and Myotherapy

Osteitis pubis is a condition characterised by inflammation of the pubic symphysis and surrounding muscle tissue, often causing pain and discomfort in the groin region. This injury is commonly seen in athletes, particularly those involved in sports that require repetitive running, kicking, or sudden changes of direction, such as AFL, soccer, and rugby.

Myotherapy offers a holistic approach to osteitis pubis treatment by focusing on the assessment, treatment, and rehabilitation of affected soft tissues. By utilising manual therapy techniques, exercise prescription, and patient education, myotherapists aim to reduce pain, improve mobility, and support patients in safely returning to their usual activities.

What Muscles Make Up the Groin Region?

The groin region is primarily made up of a group of muscles known as the adductors. These include:

• Adductor longus
• Adductor brevis
• Adductor magnus
• Gracilis
• Pectineus

In addition to the adductors, other muscles such as the iliopsoas, sartorius, and parts of the rectus abdominis and obliques also contribute to movement and stability in the groin area.

Common Symptoms of Osteitis Pubis

Common osteitis pubis symptoms may include:

• Groin pain that radiates towards the lower abdomen, inner thigh, or perineum
• Soreness or tenderness over the pubic symphysis
• Pain aggravated by activities such as running, kicking, twisting, or changing direction
• Stiffness or discomfort when getting out of bed or standing after prolonged sitting
• Weakness or reduced mobility in the groin or hip region

How is Osteitis Pubis Diagnosed?

Osteitis pubis is typically diagnosed through a combination of clinical assessment and imaging studies. A healthcare professional will take a detailed history of your symptoms and perform a physical examination, often checking for tenderness over the pubic symphysis and assessing movements that produce pain.

Imaging techniques such as X-rays, MRI scans, or ultrasound may also be used to confirm inflammation and rule out other causes of groin pain. This process helps ensure an accurate diagnosis and guides appropriate management strategies.

How Does Myotherapy Help Osteitis Pubis?

Myotherapy can help manage osteitis pubis by addressing muscle tightness, weakness, and imbalances around the pelvis and groin. Techniques such as deep tissue massage, trigger point therapy, and stretching are used to relieve pain, reduce inflammation, and improve mobility.

In addition, myotherapists may provide tailored strengthening and rehabilitation exercises designed to support recovery, improve pelvic stability, and reduce the risk of recurrence. This comprehensive approach can help patients return to sport, exercise, and daily activities with greater confidence and comfort.

When to Seek Myotherapy for Osteitis Pubis

You should seek myotherapy treatment for osteitis pubis if you experience persistent groin pain that does not improve with rest or self-management, or if the discomfort is affecting your ability to participate in sport, exercise, or everyday activities.

Early intervention is particularly important if you notice ongoing stiffness, reduced mobility, or recurring symptoms despite following basic care strategies. By seeking professional support early can help address muscle dysfunction, reduce pain, and support a safer, more effective recovery.

Take the First Step Toward Osteitis Pubis Recovery with Western Myotherapy

If you are struggling with ongoing groin pain or suspect you may have osteitis pubis, our experienced myotherapists can help. We provide personalised treatment plans and hands-on therapies designed to reduce pain, improve mobility, and support long-term recovery so you can get back to doing what you love. Contact our clinic today at (03) 8001 2042 or to book an assessment online to start your recovery journey.