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Shoulder pain - Western Myotherapy
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Shoulder pain

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Upper Cross Syndrome is a common postural condition characterised by muscular imbalance affecting the neck, shoulders, upper back and chest. It occurs when certain muscles become tight and overactive, while opposing muscles become weak and underactive, leading to changes in posture, discomfort, and reduced movement. This...

12 October, 2026 /

A Rotator cuff injury is among the most common causes of shoulder pain and dysfunction, particularly with age. Whether caused by repetitive overhead activity, sports, work demands, or natural degeneration, rotator cuff injuries can significantly affect daily activities, including lifting, reaching, and even sleeping comfortably. Understanding...

06 March, 2026 /