Sport recovery - Western Myotherapy

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Sport recovery

pre-season injury prevention winter sports myotherapy

Ready for Winter Sport? Prepare Your Body with Pre-season Injury Prevention

Pre-season injury prevention is worth prioritising as temperatures drop and winter sport ramps up. Netball courts fill, AFL pre-season training begins, and many athletes return to structured competition after months away. While the excitement of a new season is motivating, your body may not be fully...

06 April, 2026 / 0 Comments

Sport recovery

Ready for Winter Sport? Prepare Your Body with Pre-season Injury Prevention

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Western Myotherapy

(03) 8001 2042