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Modalities
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Modalities

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What is Dry Needling? Dry needling is a treatment technique involving the insertion of thin sterile needles into muscle tissues to help release pain and muscle tension. Myotherapists often use dry needling to target trigger points – which are hyper-irritable spots within a muscle. Trigger points, also...

03 December, 2021 /

What is Myofascial Cupping? You’ve seen the round marks on social media or Olympic athletes, but are you aware of how cupping can help tight muscles? These marks are from a therapy called ‘Myofascial Cupping’ or ‘Cupping’ and it involves the use of glass, bamboo, or...

03 November, 2021 /